dimensions of wellness

8 Dimensions Of Wellness. Occupational emotional spiritual environmental financial physical social and intellectual.

The 7 Dimensions Of Wellness Mindbody

Emotional spiritual intellectual physical environmental financial occupational and social.

. The 7 dimensions are. William Hettler co-founder of the National Wellness Institute as a holistic approach to wellness. To achieve this type of overall wellness a person must be healthy in nine interconnected dimensions of wellness. Wellness is associated with intentions choices and actions leading toward an optimal state of well-being so that instead of surviving youre thriving.

Physical wellness involves having a healthy body good health habits including. Each is a pillar on its own and working in synergy these elements form a solid foundation able to withstand extreme pressures and even the worst conceivable scenarios. The six dimensions of wellness based on Hettlers theory are emotional occupational physical social intellectual and spiritual. Emotional Coping effectively with life and creating satisfying relationships.

Wellness is commonly viewed as having. It may also help individuals live longer manage current health conditions and support recovery from illness injury and addiction. Understanding yourself and others. Physical wellness is the most common dimension that people think of when it comes to their health.

Encourages creative stimulating mental activities. Wellness is commonly viewed as having seven. The seven dimensions of wellness are. It involves the ability to remain in the present moment and effectively handle change and.

Emotional wellness is the process of recognizing understanding and accepting our emotions. Ways to foster intellectual. Among the factors that affect wellness are. The Eight Dimensions of Wellness consist of the below components.

The eight dimensions include. Vocational Wellness involves preparing for and participating in work that provides personal satisfaction and life enrichment that is consistent with your values goals and lifestyle. Balance and harmony between all of these dimensions are key. Look for small habits to include in your daily routine that guide you on the path toward wellbeing.

There are seven dimensions that encompass a healthy lifestyle. It is a complex interaction that leads to quality of life. Learn the Dimensions of Wellness. Feeling positive and optimistic towards life 2.

SPIRITUAL With or without. 8 Dimensions of Wellness Emotional. The Substance Abuse and Mental Health Services Administration SAMHSA has identified eight dimensions of wellness to optimize an individuals overall holistic wellness. These seven dimensions of wellness are further explained below.

Physical emotional intellectual spiritual social environmental. Make the commitment to live a life of wellness and be on a lifelong journey of learning and growth. There are eight Dimensions of Wellness. Emotional environmental financial intellectual physical social spiritual and occupational wellness.

Watch the PhotoVoice video Financial. How you feel can affect your ability to carry out everyday activities your relationships and your overall. Each dimension is interconnected. Please note that clicking on one of the dimensions below will open the corresponding dropdown where you will find a definition of the wellness dimension and a variety of resources both on.

There are 8 dimensions of wellness that helps you live life to its fullest. Think of your personal wellness as a journey not a destination. 8 Areas Of Wellness 1. The 8 Dimensions of Wellness can help you decide.

The seven dimensions of wellness were developed in 1976 by Dr. Addressing all six dimensions of. Wellness is a full integration of physical mental and spiritual well-being. Use these links to explore the eight dimensions of wellness.